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Program Benefits

Navigate Your Feelings, Heal Your Past
and Create a Life at Feels Right

Wake up and actually feel like you have direction (not just going through the motions)

Stop letting anxiety and overthinking run your life

Make decisions without second-guessing yourself for days

Build connections and relationships that actually feel good

Open yourself up to new opportunities and possibilities

Take care of your mental and physical health in a way that sticks

Program

What You'll Learn in the Emotional
Wellness Program

1

Break Free From Emotional Patterns at Keep Repeating

Understand how childhood wounds, unmet needs, and generational conditioning show up in your thoughts, triggers, and behaviors. Learn how to stop operating on autopilot and start responding consciously.
2

Heal Emotional Pain Without Suppressing or Avoiding It

Learn safe, practical tools to process emotions like anger, sadness, guilt, and shame—without toxic positivity or "just move on" advice.
3

Create Healthier Relationships (With Others & Yourself)

Identify why certain relationship patterns keep repeating and how to unlearn them. Build emotional boundaries, self-trust, and secure connection—romantic, family, and friendships included.
4

Design a Life at Feels Aligned & Ful"lling

Shift from survival mode to intentional living. Get clarity on who you are beyond expectations, fear, and pressure—and learn how to make choices that support peace, confidence, and fulfillment
EXCLUSIVE BONUSES INCLUDED

What You Get When You Join

Inner Child Healing Meditation - Guided practice to heal past wounds and reconnect with your authentic self

21-Day Emotional Healing & Self-Trust Challenge - Daily practices to rebuild confidence and emotional resilience

Break the Cycle: Reprogramming Limiting Beliefs - Recorded program to identify and transform beliefs holding you back

"I Miss Understood" E-Book - Complete guide to creating healthy relationships with yourself and others

Understanding Procrastination & Productivity - Science-backed strategies to stop doom-scrolling and actually do the thing

Access to Private Community - Connect with others on the same journey without judgment

All resources delivered digitally after enrollment. No waiting, no shipping – instant access.

Claim Your Bonuses
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Emotional Wellness Expert & Educator

Dr. Sharmila Anand

MBBS, MD, M.Phil, MBA | 20+ Years Experience

Dr. Sharmila Anand is an award-winning educator and emotional wellness expert who has mentored over 100,000 students from 42 countries.

With over 20 years of experience, she's dedicated her career to helping young adults understand their emotions, break free from limiting beliefs, and build the confidence to create lives they actually want to live.

Her work has been featured on Forbes, ABC, Fox, and NBC. She's a bestselling author of "I Miss Understood" and serves as an international advisor to top institutions worldwide.

Her mission: To empower 1 million young adults to prioritize their emotional wellness and become the most authentic versions of themselves.
Meet Dr. Sharmila Anand

Limited to First 100 Participants

To ensure quality support and personalized guidance, we're limiting enrollment to just 100 women.

Registration closes March 7th, 2026 at 11:59 PM

Don't miss this opportunity to transform your emotional life

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faq

Frequently Asked Questions

  • Who is this program for?
    This program is for young adults (especially women) who feel stuck, anxious, or lost about their direction in life. If you're tired of going through the motions, struggling with relationships, or feeling like you're not living up to your potential – this is for you. No prior experience needed.
  • How is this different from therapy?
    This program is educational, not therapy. Dr. Sharmila provides evidence-based tools, frameworks, and techniques you can apply to your life. While therapy is personalized 1-on-1 work, this program gives you practical skills you can use immediately. Many participants use it alongside therapy.
  • How long do I have access?
    You get lifetime access to all course materials and bonuses. Learn at your own pace, revisit content whenever you need it, and continue accessing new updates as the program evolves.
  • What if I'm too busy right now?
    The program is designed for busy people. Lessons are broken into digestible segments you can complete in 15-30 minutes. Plus, with lifetime access, you can start when you're ready and move at your own pace.
  • Is there a refund policy?
    Yes! We offer a 7-day satisfaction guarantee. If you feel the program isn't right for you within the first 7 days, we'll provide a full refund – no questions asked.
  • Will this actually work for me?
    Over 200,000 young adults have benefited from Dr. Sharmila's teachings. The tools and techniques are evidence-based and proven. But like anything, you'll get out what you put in. If you're willing to show up and do the work, you'll see results.
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